Dates:February 17 - March 24, 2025
Meets:Mondays, February 17 - March 24, 2025, 10 a.m. to 12 noon
Location:First Presbyterian Church
Cost: $0.00

There are still openings remaining at this time.

OR

Please note: this course requires membership in Annual Membership or Annual Membership or Semi-Annual Membership or Associate Membership or Carnegie Membership or Sample Membership

Most of us have heard the adage, "If it tastes good, it's bad for you." This course demonstrates how foods can be both enjoyable and healthy. In the ?rst session we will discuss the basic premise of the Mediterranean diet (score, tenets, basic foundations) and begin our look at recipe modi?cation. Additional sessions will focus on cardiac, diabetic, anti-inflammatory, and plant forward diets, as well as nutrition and aging, each with a brief cooking demonstration and tasting samples of the featured diet.
Fee: $0.00
Hours:12.00

First Presbyterian Church

9325 Presbyterian Circle
Columbia, MD 21045

Christine Van Bloem

Date Day Time Location
02/17/2025Monday10 AM to 12 N First Presbyterian Church
02/24/2025Monday10 AM to 12 N First Presbyterian Church
03/03/2025Monday10 AM to 12 N First Presbyterian Church
03/10/2025Monday10 AM to 12 N First Presbyterian Church
03/17/2025Monday10 AM to 12 N First Presbyterian Church
03/24/2025Monday10 AM to 12 N First Presbyterian Church

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